***T-Time Tip Of The Day***

Are you going through or about to start taking hormone replacement therapy?

Side effects after long periods of hormonal replacement therapy causes muscle deterioration and bone density loss.

A great way to ensure your resting your body to keep up a healthy energetic lifestyle is investing in your sleep.

The Malouf Spooner Body Pillow from @sleepcountrycan is made to assist maternity discomfort with back and belly aches and pains. But can also be used to help alleviate hormonal back and other transitional pain as well.

Sleep is the best investment you can make for yourself girls so love yourselves into a better morning rest with the Malouf Spooner Body Pillow from @sleepcountrycan

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