***T-Time Tip Of The Day***
Ever wake up in the morning wondering, what is a healthy breakfast I can have that’s going to fill me for a good few hours?
Here’s a quick 10 minute or less hot breakfast that you can cook to ensure your getting the energetic nutrients to start off your day.
(Serving 1 person)
1 plantain banana ( slice into 4 pieces)
4 slices of chicken bacon
1/2 a cup of egg whites
Slice(s) of green pepper (diced)
3 diced mushrooms
3 diced garlic or half a teaspoon of puree garlic
Add in the mushrooms, green pepper, cilantro, parsley, and garlic into a pan with a half a tablespoon of I Cant Believe It’s Not Butter butter. Cook on medium temperature, stir for 2/3minutes or until mushrooms have soften with some coloring. Add egg whites, and your ready to serve. Option to add half a teaspoon pepper sauce or sprinkle some black pepper over the egg whites.[…]
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